Yoga and the Growth Mindset

Yoga and the Growth Mindset

Yoga has been at the forefront of physiological well-being for quite some time now, and there are more than a million articles in cyberspace that just ramble on and on about how Yoga is good for everything (Yoga is quite cleverly marketed as a one-stop solution to fix every little problem you may have in your life, from digestion to leaking roofs). Too much focus these days is on promoting Yoga as a spectacular approach for quick weight loss. Sadly, manipulating numbers on a scale is what we are interested…